Monday, December 23, 2013

The Flu

*singing to deck the halls*
This the season to get sick
staying home all day long
Lying there with a big headache
Wondering where you went wrong?
Maybe because you didn't wash your hands when you went to the bathroom?
This the season to be sick
My oh My!You have the flu!

To avoid this or deal with it here are some tips

Treatment
Always keep an ice pack on your forehead to bring the down the headache
Stay in bed and make it a goal not to move around too much
Have a towel because you'll sweat A LOT!!
Take medicine when it's given to you
If you need to vomit go on your needs hang your head over the toilet and let it rip!
Have someone looking after you espacially your parents
Always have water
Sleep the more you sleep the better you'll feel when you get up
Go to a hospital if you aren't getting better


Prevention
1.WASH YOUR HANDS!
2.Take vitamin C(that vitamin boosts your immune system)
3.Get flu shots
4.Cough and sneezing in your elbow
5.This technically doesn't count but stay home when you're sick(that way you don't spread the virus)

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